Use for all boxing, MMA, grappling, wrestling and combat training, as well as all conditioning and cardio workouts.
This is ideal digital countdown timer for any sized gym or individual workouts
DISPLAY :
Featured Advance Lighting System for Easy Visuals.
WORKING :
for 2 Or 3 Minute Workout Period. Between Round Lengths can be set from 30 seconds to 1 Minute. Extra Round bell Including 30 second end of round warning whistle.
